Sample of Past Events

• Stress Less Wellness with Kerry McVey from True North Acupuncture: October 2018 - Providing the science of stress, along with holistic mental wellness tips and tools to reduce stress

• Mindful Mornings: The Science & The Practice Series at Rennicke & Associates: October 2018

• The Science of Gratitude on Global Gratitude Today at the United Nations with Thankful: September 2018

Guest Blogs & Quoted Articles

Below is a sample of my guest blogs and quoted articles- click to read!

• How to Enhance Mental Wellness at Work | Create & Cultivate

• Top Mental Wellness Tips from a Holistic Psychologist | HBFIT

• This Daily Gratitude Routine Can Train Your Brain to Be Happier | NBC

• Workplace Wellness Programs Linked to Increased Productivity: Here’s Why

• 6 Wellness Experts Share Their Go-To Gratitude Practices

• 5 Things Parents Do That Could Have Serious Consequences (And What To Do Instead)

• How to Create a Company that Promotes Wellness

• How To Seek (and Actually Take) Good Advice | Huffington Post

Academic Publications 

Below is a sample of my academic publications:

Mindfulness in Positive Psychology: The Science of Meditation and Wellbeing

Support for Adolescent Spirituality: Contributions of Religious Practice and Trait Mindfulness

Partners, Discounts, & Favorite Brands 

Organic, Vegan, Delicious Meal Subscription & Food

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Meditation changes the brain to make us less reactive & more thoughtful, so start your meditation practice today!

As a regular mindfulness & meditation teacher at MNDFL, I can offer your first class free!

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Personalized vitamins & supplements that I use for my on-the-go health care!

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Clean & Nontoxic Beauty 

Our skin is our biggest gland, so we whatever we put on our skin gets absorbed into our bodies, making it imperative to nourish our skin with nontoxic clean products.

Holistic Functional Medicine Doctors

As a Parsley Health patient, I feel passionately about sharing the power of functional medicine as a way to learn more about our system and take a holistic approach to our health.